Bathing is grounding and reconnects your body and mind, especially if you add sensual oils. Always add the oil after the bath is full otherwise the fragrance disperses.

It is important that you prepare your self and relax before your love making. A sensual bath with proper sensual essential oils will be able to help to set your mood for it.

Here is the sensual bath recipe.

1 drop Rosemary
1 drop Patchouli
2 drops Bergamot
2 drops Orange

Massage is a great way to relax and recharge. Massage using essential oils give extra sooth relief to sore muscer, if add sensual essential oils in your massage oils will help you get in touch with your sensual side.

Sensual massage oil recipe

Add two cups of extra virgin olive oil to a sterilized jar filled with 1/2 to 1 cup of your choice of aromatic flowers, spices, or herbs.

Good choices to use for sensual massage are

* Rose
* Jasmine
* Lavender
* Chamomile
* Vanilla

Our sense of smell play a mysterious role in sex, the impact on sexual attractiveness is undeniable and several research had been done and proved. Smell is the most powerful of the senses and has a strong effect on the mind and emotion.

Scent affects the limbic system of our brain, it is how the essential oils enter our body and change our emotion. Scent is recognised instantly by the body unlike the other senses, which take a more circuitous route. The limbic system is now known to control all emotion and memory. Through its connections to the endocrine and autonomic nervous systems, it controls all functions of survival including reproduction.

Choosing the right sensual essential oil could help us improve relationship, boost feeling of closeness and improve our sex life. Using essential oils is an excellent way to change mood and switch gears from work to play. Essential oils is effective because even after the scent has disappeared its effects continue to work on us.

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Jasmine which is from the Persian yasmin,  a genus of shrubs and vines in the olive family (Oleaceae), with about 200 species, native to tropical and warm temperate regions of the Old World. Most species grow as climbers on other plants or on structures such as chicken wire, gates or fences. The leaves can be either evergreen (green all year round) or deciduous (falling in autumn).

Botanical name: Jasmine grandiflorum

Plant origin: Flower

Extraction method: Solvent extraction

Aroma: warm, exotic, floral

Odor Intensity: very high

Evaporation rate: Base note

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Hyssop (Hyssopus), is a type of garden herb of the mint family (Lamiaceae, or Labiatae). It is a genus of about 10-12 species of herbaceous or semi-woody plants, native from the east Mediterranean to central Asia. They are aromatic, with erect branched stems up to 60 cm long covered with fine hairs at the tips. The leaves are narrow oblong. The small blue flowers are borne on the upper part of the branches during summer. By far the best-known species is the Herb Hyssop(H. officinalis), widely cultivated outside its native area in the Mediterranean.

Hyssop with flowers and evergreen leaves have long been used as a flavouring for foods and beverages and as medicine. The plant has a sweet scent and a warm, bitter taste. A strong tea made of the leaves and sweetened with honey is a traditional remedy for nose, throat, and lung afflictions and is sometimes applied externally to bruises. Its modern uses are for flavouring meats, fish, vegetables, salads, sweets, and such liqueurs as absinthe. Honey made from hyssop pollen is considered especially fine. The leaves contain oil of hyssop, a volatile oil used by perfumers.

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The grapefruit is a subtropical citrus tree, these evergreen trees are usually found at around 5–6 metres. The leaves are dark green, long (up to 150 mm) and thin. It produces 5 cm white four-petaled flowers.

Grapefruits usually range in diameter from four to six inches and include both seed and seedless and pink and white varieties. The wonderful flavor of a grapefruit is like paradise as is expressed by its Latin name, Citrus paradisii.

Grapefruit is an excellent source of vitamin C, vitamin C helps to improve immune system. Vitamin C-rich foods like grapefruit may help reduce cold symptoms or severity of cold symptoms. Vitamin C also prevents the free radical damage that triggers the inflammatory cascade, and is therefore also associated with reduced severity of inflammatory conditions, such as asthma, osteoarthritis, and rheumatoid arthritis. As free radicals can oxidize cholesterol and lead to plaques that may rupture causing heart attacks or stroke, vitamin C is beneficial to promoting cardiovascular health. Owing to the multitude of vitamin C’s health benefits, it is not surprising that research has shown that consumption of vegetables and fruits high in this nutrient is associated with a reduced risk of death from all causes including heart disease, stroke and cancer.

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