Aromatherapy Essential Oils has been practice for thousands of years, it promote benefits and health in physical, mental and also spiritual. The benefits of using aromatherapy essential oils has been trusted and practice for centuries.

Aromatherapy benefits is not just smell good, it helps in various way, especially in relaxation. It is also able to change our mood easily. Just imagine what is your response when you smell a fresh bouquet of flowers from your love one? and what is your response when you smell the garbage? Anyhow, I need to emphasis that it is a big different between fragrance oils and aromatherapy essential oils.

Fragrance Oils usually have been mixed with other synthetic oils or substances. Fragrance oils are cheaper and do not have any benefits in healing, it just smell good. Some fragrance oils can have adverse affects such as headaches and dizziness due to the chemical effect.

Whereas, Essential oils are extracted purely from the seeds, roots, bark and berry of plants and are carefully refined to preserve the very thing that makes them “essential”.  These essence contain the vitamins and nutrients that keep the plant alive, keep it free from disease and grow healthy.  These parts of the plants are highly sensitive and can be damaged if not properly processed. It takes about 30 petals of a rose to make a single drop of rose essential oil. That’s why essential oil are very precious and more expensive if compare to the fragrance oils.

The Aromatherapy Essential Oils have many benefits, the common benefits included:

• Relax - stress relief, reduce anxiety, depression, fatigue and promote good sleep.
• Mood enhancement - improve sex life and sensual response.
• Relief minor discomfort - headache, cold, cough, cut, burn.
• Improve Immune system - boost system ability to fight off infection and disease.
• Improve respiratory - ease asthma, bronchitis.
• Improve circulatory- help in hypotension, high blood pressure, palpitations.
• Improve memory - it trigger and recall memory, thus help in study too.

When you tend to use essential oils, do read about the safety precautions of aromatherapy essential oils first. It is because essential oils are very powerful and concentrated. Misuse of essential oils is very dangerous especially to the pregnant woman. You must handle essential oils with care and always asked advise from your physician whenever you have doubts.

It is important to remember that although Aromatherapy Essential Oils have many benefits and effective in healing, essential oils should not replace any of the medical treatment that goes on. Essential oils is in addition to, it is complimentary, it enhance!

Related Posts

• Different Uses of Aromatherapy Essential Oils
• Energy and Aromatherapy
• Essential Oils for Meditation
• Extraction of Essential Oils
• What is Aromatherapy and The Theory behind?

Blog RSS
Subscribe to Full Feed RSS or via Email subscriptions!
Subscribe to the post Comments Feed or Link to this post by Leaving a Trackback